Saturday, April 20, 2019

Sassy Water

                                                                                                                                                                          1 pitcher
8 1/2 cups water (ideally filtered water)
1 teaspoon grated ginger (to boost metabolism)
1 medium cucumber, sliced thin (a natural diuretic,       helps the body release stored excess water)
1 medium lemon, sliced thin (a digestive aid and liver cleanser)
12 leaves spearmint

Directions:

1 Mix all ingredients together in a pitcher.
2 Refrigerate overnight.
3 Strain water.
4 Drink all 8 1/2 cups during the day.

No comments: