Sunday, April 21, 2019
Deconstructed Chicken Gyro
Servings: 4Yield: 4 servings (1/4 cup tzatziki sauce per serving – 0 points)
• 1 cup fat-free Greek yogurt
• 1/3 cucumber, shredded (seeds removed)
• 1/2 teaspoon minced garlic
• 1 teaspoon extra virgin olive oil
• 1 tablespoon lemon juice
• 1 teaspoon dried dill
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 pound boneless, skinless chicken breast
• Greek seasoning
• Red onion, sliced
• Additional chopped cucumber
• Tomatoes, chopped
1. In a small bowl mix the Greek yogurt, shredded cucumber, minced garlic, olive oil, lemon juice, dill, salt and pepper. Refrigerate for one hour.
2. Preheat oven to 400 degrees F.
3. Spray a baking dish with non-stick cooking spray. Sprinkle chicken breasts with the Greek seasoning.
4. Bake chicken for 20 minutes, or until fully cooked.
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