Pistachio Pudding Parfaits

by Taste of Home
1 package (8 ounces) cream cheese, softened
1 cup confectioners' sugar
1-1/2 cups whipped topping
1 package (3.4 ounces) instant pistachio pudding mix
10 pecan shortbread cookies, coarsely crushed

• In a small bowl, beat cream cheese and confectioners' sugar. Fold in whipped topping; set aside. Prepare pudding according to package directions; set aside.
• Spoon 1 tablespoon cookie crumbs into each of eight parfait glasses. Top with half of the pudding and whipped topping mixture. Repeat layers. Top with remaining cookie crumbs. Chill until serving.

Breakfast Parfaits with Chia Seeds

  p. 4 serv Cook Up Comfort

2 c plain fat-free Greek yogurt
2 T chia seeds
1 c diced mango, papaya, or other fruit
1 c strawberries, hulled and sliced, plus 4 whole strawberries
4 t maple syrup
¼ c low fat granola
1. Stir together yogurt and chia seeds in small bowl
2. Spoon ¼ c yogurt mixture into each of 4 parfait glasses or wineglasses. Layer each with ¼ c of mango, another ¼ c yogurt mixture, and ¼ c sliced strawberries. Drizzle each parfait with 1 t maple syrup, sprinkle each with 1 T granola, and garnish tops with 1 whole strawberry.

WW 2 Points - Caramel Apple Salad

                                                                                                                  
    1 (8 ounce) container fat-free cool whip
    4 large apples (Whatever you prefer, although I use Gala)
    1 (8 ounce) can pineapple tidbits
    1 (6 ounce) boxjello fat free sugar-free instant butterscotch pudding mix
    1⁄4 cup chopped peanuts (optional)

Directions

    Cut up apples into small pieces.
    Add in all other ingredients (pineapple juice included) and mix.
    Chill for 1 hour.
    2 Points per serving (1 cup).

2 pt. Strawberry Banana parfait!

Fage plain nonfat Greek yogurt
 fresh strawberries
banana
1/8 c. granola sprinkled on top and in the middle.
It would be 0 pts without the granola but it makes it a real treat with it.