Saturday, April 20, 2019

Easy Barbecue Chicken (Weight Watchers)

  4 servPrep 10 min           Cook 20 min Ready 30 min
1⁄2 cup ketchup
2 tbsp onion, finely chopped
2 tbsp peach or apricot preserves
2 tbsp white vinegar
1 tsp Worcestershire sauce
1 1⁄2 tsp chili powder
1⁄8 tsp garlic powder
1 cooking spray
4 chicken breasts

    Combine first 7 ingredients in a small saucepan; bring to a boil.
    Reduce heat, and simmer, uncovered, 5 minutes.
    Set aside 1/2 cup sauce; keep warm.
    Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400 degrees).
    Place chicken, bone side up, on rack; grill, covered, 8 minutes on each side or until done,          turning once and basting with remaining barbecue sauce.
    Serve with reserved 1/2 cup barbecue sauce.
3 points as of 1/25/2020

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