Jalapeno Bagels

                                                                    2 points each    
                                       
 1 cup self rising flour
1 cup nonfat Greek yogurt
2-4 Tbsp diced jalapenos (depending on how much heat you prefer)
Preheat oven to 375 degrees F.
I stirred the self-rising flour and the nonfat Greek yogurt in a bowl to mix it together.
 Flour the cutting board. I put the mixture onto the cutting board and knead it.
Put it back in the bowl and add jalapenos. Mix well.
Add more flour to cutting board and put the dough on it. Tear the dough into 6 piles that look about the same size. Using hands roll each pile into a log. Spray a baking stone with nonstick cooking spray and make a circle with logs. Put some fat-free shredded cheddar cheese on some of the bagels and brush egg wash on the others.
Bake for about 20 minutes.
6 bagels -2 Freestyle SmartPoints

2 Ingredient Dough Calzone

 
  8 points
• ½ cup self rising flour 6 points
• ½ cup Fage Total 0% Greek Yogurt 0 Points
• 1/4 cup pasta sauce 1 point
• 1/8 cup shredded part skim mozzarella 1 point
• Italian seasoning
• Parmesan cheese

1. Preheat oven to 350 degrees.
2. Combine ½ cup of self rising flour and ½ cup of Fage Total 0% Greek Yogurt in a bowl until a dough starts to form.
3. Knead the dough on a floured surface.
4. Roll dough into a 6 inch circle.
5. Scoop 1/4 cup of 1 point pasta sauce on half of the circle, avoiding the edge as you will be folding and sealing the dough on this part.
6. Add 1/8 cup of 1 point shredded mozzarella on top of the sauce.
7. Fold over the dough and press to seal the edges.
8. Spray top with cooking spray and sprinkle on Italian seasoning and Parmesan cheese.
9. Bake on greased pan at 350 degrees for 22 minutes and then raise temperature to 500 degrees for 2 minutes.