Grilled Steak and Mushroom Sandwiches with Blue Cheese

 
   7 smtpoints pg 93                             
3spray(s)cooking spray
3⁄4pound(s)uncooked lean flank steak
2med portobello mush(s), caps, cut into eight 1/2-inch-thick slices
1smalluncooked onion(s), cut into 4 slices
1⁄2tsptable salt
1⁄4tspblack pepper, freshly ground
3Tbsplight mayonnaise
3Tbspblue cheese, crumbled
1 1⁄3cup(s)arugula, baby variety
4item(s)light whole wheat English muffin, toasted                                                                                                      
Off heat, coat outdoor grill (or large stove-top grill pan) with cooking spray; heat to medium-high.

Lightly coat steak, mushrooms and onion with cooking spray; sprinkle with salt and pepper. Grill, turning once, until steak is desired degree of doneness and vegetables are lightly charred and tender, about 10 minutes. Remove steak to cutting board and let stand 5 minutes before slicing thinly against the grain.
Meanwhile, in a small cup, combine mayonnaise and blue cheese.
To assemble each sandwich, spread each muffin bottom with about 1 1/2 tablespoons mayonnaise mixture. Top each with 1/4 each sliced steak, mushrooms, onions and arugula and then muffin tops. Yields 1 sandwich per serving.

In my opinion: One of my most favorites! Love this!