6 smartpts pg 51 Smartpoints cookbook
1 Tbsp canola oil
1 medium uncooked onion(s), thinly sliced
1 pound(s) uncooked boneless skinless chicken breast(s), pounded, cut into strips
1/2 medium sweet red pepper(s), thinly sliced
1/2 tsp table salt
1/8 tsp black pepper
4 roll(s) reduced calorie hot dog bun(s)
4 slice(s) low fat American cheese single(s)
1 slice(s) Weight Watchers Reduced fat American single(s)
Instructions
In a medium nonstick skillet, heat oil over medium-high heat. Saute onion until browned and very soft, about 10 minutes. Add chicken and pepper and saute until chicken is golden brown and cooked through, about to 5 to 8 minutes; season to taste with salt and pepper.
Toast buns; spoon chicken mixture down center of each one. Place a slice of cheese in each bun and and close bun to help cheese melt slightly. Yields 1 cheese steak per serving.
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