Saturday, April 20, 2019

WW Chicken Breast Sauté Puttanesca-Style

                                    4 Smart Points            
        1 tsp olive oil
        1 1/4 pound(s) uncooked boneless skinless chicken breast(s)
        1/2 tsp table salt
        1/2 tsp black pepper, freshly ground
        2 tsp unsalted butter
        3 clove(s), medium garlic clove(s), minced
        1/2 tsp red pepper flakes
        10 medium olive(s), black, sliced
        1 Tbsp capers, rinsed and drained, chopped
        14 oz canned diced tomatoes
1. Heat oil in lg nonstick skillet over medium. Sprinkle chicken with s & p and add to skillet. Cook until golden brown and cooked through, about 5 minutes per side. Transfer chicken to plate and set aside.    2. Melt butter in same skillet oer medium heat. Add garlic & pepper flakes and cookie, stirring, 30 seconds. Stir in olives and capers; pour in tomatoes. Bring to simmer, scraping up any browned bits on bottom of skillet. Reduce heat to low and simmer gently, just until slightly reduced, about 3 minutes. 3. Return chicken and any accumulated juices  to pan; cook just until warmed through, about 2 minutes.

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