Wednesday, February 25, 2009

Meatless

It is Ash Wednesday and you might be thinking of what meatless meals you can plan for today as well as Fridays during Lent. So far I have 9 meatless meals posted and 15 in que to be posted. Some other meatless ideas include:

*fish sticks
*beer battered fish
*Tilipia (you can buy bags at Sam's in the freezer section).
*cheese raviolis or stuffed shells...buy bags in the frozen section, pour your favorite spaghetti sauce over the top, smother with mozzarella cheese, and bake
*Shrimp Scampi (buy boxed in the freezer section and serve over buttered pasta).


Lemon Parmesan Linguine
Sheet Pan Nachos
Baked Potatoes
Fish tacos
Cheese Enchiladas
Burritos
Chile Rellanos
Grilled Cheese
Breakfast

Veggie pizza
Tomato Soup/Grl ches
fish sticks/filets
cookie sheet covered with chips, spread with refried beans (mix salsa and a little water to make them spreadable), cover with cheese, and bake. Serve with guacamole. One of our staples the kids will eat.
shrimp stuffed bell peppers. 1 lb shrimp, 1 c bell pepper chopped, 1 c onion chopped, 1 rib celery chopped. 3 cloves garlic minced. I c quinoa cooked, 4 bell peppers to stuff. Saute the shrimp and veggies together til soft. mix with quinoa, stuff into peppers and bake. I seasoned with tony's, salt, pepper and cayenne. You may have to make more for your family but you can adjust the ingredients accordingly
 
Spicy Shrimp with Creamy Cheesy Grits 6 pts
WW Corn and Pepper Jack Frittata 3 pts
WW Cajun Shrimp saute 2 pts

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